Reminder! We have Ongoing Family Mindfulness Drop in Classes on Wednesdays!
These 30-minute Mindfulness and Movement classes will support families in developing self awareness, self regulation, and compassion through mindfulness and movement. Families will walk away with tools and practices they can continue to explore on their own throughout the week.
Join us for either class using this Zoom Link
Pond Cove Families: 9:00am-9:30am
CEMS Families: 11:00am-11:30am